Description
Indulgent, high-protein pizza rolls with a gooey center and crispy edges. Perfect as a snack or appetizer!
Ingredients
Scale
- 1 cup whole wheat flour
- 1 cup Greek yogurt
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced pepperoni
- 1 tsp baking powder
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt to taste
- Pizza sauce for dipping
Instructions
- In a bowl, whisk whole wheat flour, baking powder, garlic powder, Italian seasoning, and a pinch of salt until evenly combined.
- Fold in Greek yogurt until a shaggy dough forms. Dust with flour if sticky.
- Fold in shredded mozzarella and mix until evenly distributed.
- Flatten dough into a rectangle, scatter pepperoni slices, and roll tightly into a log.
- Cut into 8 even rolls, tucking seams underneath.
- Place rolls on a parchment-lined sheet and bake at 425°F (220°C) for 12–15 minutes until golden.
- Let rest for 2 minutes before serving.
Notes
For a crispy texture, do not overfill and ensure your oven is fully preheated. These rolls can be made ahead and stored in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 20mg