WHY YOU’LL LOVE THIS RECIPE
• Creamy cheesecake taste in quick strawberry cups
• High-protein snack that fills you up
• No oven needed, ready after chilling
QUICK OVERVIEW
• Prep time: 15 minutes
• Cook time: 0 minutes (no-bake)
• Total time: 45 minutes (includes chill time)
• Yield/servings: about 12 balls
• Difficulty: Easy
INGREDIENTS
• 1 cup cream cheese, softened
• 1/2 cup Greek yogurt
• 1/2 cup rolled oats
• 1/4 cup honey or maple syrup
• 1 cup chopped fresh strawberries
• 1 scoop vanilla protein powder
• 1 tsp vanilla extract
• Pinch of salt
STEP-BY-STEP INSTRUCTIONS
- Combine cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
- Stir in the rolled oats, protein powder, and a pinch of salt.
- Fold in the chopped fresh strawberries gently.
- Scoop out small portions of the mixture using a spoon or scoop.
- Roll each portion into a ball with clean hands.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up, then enjoy and try strawberry cheesecake cookies for more ideas.
SERVING IDEAS
• Serve chilled on a small plate
• Pack in lunchboxes for a snack
• Add to a yogurt parfait for breakfast
• Arrange on a dessert platter with berries
HOW TO STORE
• Fridge: Store in an airtight container up to 5 days.
• Freezer: Freeze on a tray, then transfer to a bag for up to 2 months.
• Reheat/serve: Thaw in fridge 30–60 minutes before serving.
TROUBLESHOOTING
• Too soft: Chill longer in fridge.
• Too wet: Add a bit more oats.
• Not sweet enough: Drizzle extra honey.
• Balls fall apart: Press tighter when rolling.
• Strawberries bleed: Pat dry before mixing.
FAQ
• Q: Can I use frozen strawberries?
A: Yes, thaw and drain excess liquid first.
• Q: Can I use a different protein powder?
A: Yes, use any vanilla or neutral flavor.
• Q: Are these kid-friendly?
A: Yes, they are soft and sweet for kids.
• For a similar take on energy bites, see Strawberry Cheesecake No-Bake Energy Bites – Jar Of Lemons.
• For another protein ball idea, check Strawberry Cheesecake Protein Balls | From the Roots.
No-Bake Strawberry Cheesecake Protein Balls
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Diet: High-Protein
Description
Enjoy creamy cheesecake flavor in convenient, no-bake strawberry protein balls that are quick to prepare and perfect for a high-protein snack.
Ingredients
- 1 cup cream cheese, softened
- 1/2 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 cup chopped fresh strawberries
- 1 scoop vanilla protein powder
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Combine cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
- Stir in the rolled oats, protein powder, and a pinch of salt.
- Fold in the chopped fresh strawberries gently.
- Scoop out small portions of the mixture using a spoon or scoop.
- Roll each portion into a ball with clean hands.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up, then enjoy.
Notes
These protein balls can be served chilled and are perfect for lunchboxes or as a refreshing breakfast addition.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 25mg
