WHY YOU’LL LOVE THIS RECIPE
• Quick and easy late-night snack.
• Flavor-packed with spicy garlic butter.
• Perfect for keto diets and protein-rich.
QUICK OVERVIEW
• Prep time: 10 minutes
• Cook time: 10 minutes
• Total time: 20 minutes
• Yield/servings: 6–8 servings
• Difficulty: Easy
INGREDIENTS
• 6–8 hard-boiled eggs, peeled
• 1 stick unsalted butter
• 1/4 cup sliced onions
• 1 tbsp minced garlic
• 1 tsp garlic paste
• 1/4 cup vegetable broth
• 1 tsp Old Bay seasoning
• 1/4 tsp cayenne pepper
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp red pepper flakes
STEP-BY-STEP INSTRUCTIONS
- Boil the eggs, peel, and set aside.
- Melt the butter in a saucepan over medium heat.
- Add sliced onions and cook until soft and fragrant.
- Stir in garlic, garlic paste, and all seasonings.
- Pour in the vegetable broth and simmer for 5 minutes.
- Place boiled eggs in a bowl and pour the hot sauce over them.
- Serve warm or chilled—enjoy the flavor!
SERVING IDEAS
• Serve with fresh herbs on top.
• Pair with crispy bacon on the side.
• Enjoy with avocado slices for extra healthy fats.
• Serve with a salad for a complete meal.
HOW TO STORE
• Fridge: Store in an airtight container for up to 3 days.
• Freezer: Not recommended for freezing.
• Reheat/serve: Warm the eggs in the microwave for 30 seconds if desired.
TROUBLESHOOTING
• Eggs too bland? Add more spices.
• Sauce too thick? Stir in extra broth.
• Overcooked the eggs? Use fresh ones next time.
• Butter solidified? Gently reheat before serving.
• Not enough sauce? Double ingredients for more.
FAQ
• Q: Can I use different seasonings?
A: Yes, feel free to customize the spices.
• Q: How do I boil eggs perfectly?
A: Boil for about 9-12 minutes for hard-boiled.
• Q: Can this sauce be made in advance?
A: Yes, make and store it in the fridge.
• Q: Are these eggs spicy?
A: Yes, the cayenne and red pepper flakes add heat!
Spicy Garlic Butter Eggs
- Total Time: 20 minutes
- Yield: 6–8 servings 1x
- Diet: Keto
Description
A quick and easy late-night snack packed with flavor, perfect for keto diets.
Ingredients
- 6–8 hard-boiled eggs, peeled
- 1 stick unsalted butter
- 1/4 cup sliced onions
- 1 tbsp minced garlic
- 1 tsp garlic paste
- 1/4 cup vegetable broth
- 1 tsp Old Bay seasoning
- 1/4 tsp cayenne pepper
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp red pepper flakes
Instructions
- Boil the eggs, peel, and set aside.
- Melt the butter in a saucepan over medium heat.
- Add sliced onions and cook until soft and fragrant.
- Stir in garlic, garlic paste, and all seasonings.
- Pour in the vegetable broth and simmer for 5 minutes.
- Place boiled eggs in a bowl and pour the hot sauce over them.
- Serve warm or chilled—enjoy the flavor!
Notes
Serve with fresh herbs, crispy bacon, or avocado slices for extra flavor and healthy fats. Store in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Sauteing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg